Do you dread getting out of bed and starting your day each morning? Are you feeling unmotivated to go out and experience life with your family or friends? Do you feel like you’re simply surviving each day and not living in the present? These can all be signs of depression, stress, and anxiety caused by past trauma.
Regain Control of Your Life and Emotions with Trauma Informed Therapy
Face your trauma and regain control.
Trauma is something we can experience from a young age and can carry around for years without realizing it.
PsyNamic Counseling and Psychological Services is helping those in the Solana Beach, CA area by addressing the needs of children and adolescents with post traumatic stress disorder and other difficulties. The most common effects children and adolescents deal with from trauma include stress, anxiety, and depression.
After identifying the source and working through the emotions related to the experience, you will learn coping mechanisms to adjust thinking patterns to better manage stress, anxiety, or depression caused by trauma.
It’s time to confront your trauma with a licensed therapist, specialized in helping you overcome your struggles and start feeling like yourself again through trauma focused cognitive behavioral therapy care.
Schedule Your Consultation!
Are you ready to take control of your life and emotions?
Schedule your consultation with one of our licensed trauma informed therapists or psychologists at PsyNamic today!